Cusadilla Spinach Creamy Recipe

Louis Miller 20-10-2023
Louis Miller

Marka runtii, runtii, waxaan rabay inaan ugu yeero cuntadan “Weed Quesadillas”

Si kastaba ha ahaatee, waxaan ka walwalsanahay in dadka qaarkiis ay fikrad khaldan helaan. Ma og tahay, adigoo tixgelinaya inaan ku nool nahay meel u dhow Colorado…

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Laakiin dhammaantiin dadka guryaha deggan aad bay u garanayaan waxa aan ka hadlayo, sax? Mr. Emerson waxa uu leeyahay sida ugu wanaagsan:

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>Waa maxay haramaha? Geed aan weli la ogaan wanaaggeeda. ~Ralph Waldo Emerson >

Waxaan ka baxay cusboonaynta haramahayga si aan u qaddariyo iyaga (si fiican, intooda badan, ugu yaraan…) , iyo raadinta siyaabo aad uga faa'iidaysato. rubuc ayaa ku jiray quesadillas cheesy. Aad ayaan ula dhacay natiijadii, quesadillas kuwa is-hoosaysiinta ah ayaa ii saaray waddo aan ku barto noocyada kale ee dhirta duurjoogta ah ee waxtarka leh ee aan ku koray daaradayda. Haddii aad leedahay xubno qoyska ka mid ah oo u maleynaya in cunista dhirta calafka ah (aka haramaha) ay gabi ahaanba waalan tahay, quesadillas waa hordhac cajiib ah. Weligood ma ogaan doonaan… * ahem*

2.Waxaad isticmaali kartaa nooc kasta oo cagaar caleen ah oo la cuni karo cuntadan quesadilla: barkadaha baradhada, purslane, cagaarka løndelion, caleemaha plantain, amaranth duurjoogta ah, kale, isbinaajka; wax kasta oo aad ku haysato beerta, dayrka, ama talaajadda

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Xusuusin muhiim ah oo ku saabsan Cunista haramaha / caleenta

Fadlan aad iyo aad uga taxdar dhirta duurjoogta ah ee aad guranayso oo aad ku cunayso deyrkaada. Kahor intaanan cawskayga ku dhejin digsiga shiilaya markii ugu horeysay, saddex jeer ayaan hubiyay si aan u hubiyo in aqoonsigaygu sax yahay. Had iyo jeer waa fikrad wanaagsan inaad waydiiso wakiilka fidinta degmadaada ama caleenta aqoonta u leh agagaarkaaga ka hor inta aanad qaniinin qaniinyada ugu horeysa. /2 basal dhexdhexaad ah, jar jartey
  • 1 xabo toon ah, duqay
  • 3 qaado subag ama saliid qumbaha (meesha laga iibsanayo)
  • > 1 yaanyo dhexdhexaad ah, jar jartey
  • 4 oz cream cheese, la jilciyey (sida loo sameeyo cream cream) isticmaal wax kasta oo aad qaboojiyahaaga ku jirto)
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  • milix badda iyo basbaaska madow si ay u dhadhamiyaan (waxaan isticmaalaa oo aan jeclahay Redmond Salt)
  • Tortillas daqiiq ah (sida loo sameeyo tortillas)
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    In digsi dhexdhexaad ah, shiil basasha subagga ilaa inta ay basashu jilicsan tahay iyotranslucent.

    Ku dar toonta duqadda ah oo kari ilaa 1-2 daqiiqo oo dheeraad ah.

    Ku dar isbinaajka/ cagaarka digsiga oo u ogolow inay qariyaan ilaa 3-4 daqiiqo. Waxay u ekaan doontaa tiro aad u weyn marka hore, laakiin si dhakhso ah ayay u dhimi doontaa cabbirkeeda.

    Ku rid jiiska kareemka, yaanyada, iyo farmaajo la jarjaray baaquli gaar ah. Isku qas isbinaajka/basal isku dar ah. milix iyo amp; basbaaska hadba sidii loogu baahdo.

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    Laba ilaa afar qaado oo isku dar ah ku faafi kala badh tortilla kasta. Isku laab tortilla badhkii.

    Kuleyli tortilla digsi khafiif ah oo dufan leh, hal mar rogrogo. Quusadillaskaaga waxa la sameeyaa marka ay yihiin hadh qurux badan oo bunni dahab ah oo labada dhinac ah iyo farmaajo waa dhalaali.

    Sidoo kale eeg: Baahiyaha Nafaqeynta Ee Digaagga

    Waxay samaysaa 4-6 tortillas, iyadoo ku xidhan inta buuxin ee aad ku dhejiso mid kasta. griddle will work just fine too. Waxaan u isticmaalay tortilla qamadi ah oo khafiif ah dufcadan.

  • Waqti xadidan, waxaad isku dayi kartaa milixda aan jeclahay 15% marka laga reebo wadarta iibkaga koodkaThe Prairie
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  • > Soosaarka: 4 - 6 quesadillas 1 x
  • > Qaybta: Saxanka ugu muhiimsan
  • > Waxyaabaha ay ka kooban >

    Sidoo kale eeg: Waxa aan ka baranay markii la tijaabiyay ciidda beertayada
      > 4 koob oo caleenta isbinaajka ah (ama caleen kale oo mugdi ah), 6 xabo oo cagaar ah oo la jarjaray jar jartey
    • 1 xabo toon ah, duqayn
    • >
    • 3 qaado oo subag ah ama saliid qumbaha (halka laga iibsanayo)
    • 1 yaanyo dhexdhexaad ah, jar jartey
    • 4 oz cream cream, jilicsan
    • > 15> 1 1/2 koob> <1 1/2 koob> ka samee farmaajo la shiiday oo aad dooratay lt iyo basbaas, si ay u dhadhamiyaan (Waxaan isticmaalaa Redmond Salt)
    Habka karinta Ka ilaali shaashaddaada inay mugdi gasho

    Tilmaamaha

    1. In digsi dhexdhexaad ah, ku walaaq basasha subagga ilaa basashu jilicsan yahay oo dhalaalaya. 3-4 daqiiqo. Waxay u ekaan doontaa tiro aad u badan marka hore, laakiin si dhakhso ah ayay u dhimi doontaa cabbirkeeda.
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    3. Ku rid jiiska kareemka, yaanyada, iyo farmaajo la jarjaray baaquli gaar ah. Ku dar isku dar ah isbinaajka/basal.
    4. Walaaq si aad isugu darto Ku faafi laba ilaa afar qaado oo isku dhafka ah badhkii tortilla kasta. Isku laab tortilla badhkii.
    5. Kuleyli tortilla digsi khafiif ah oo dufan leh, hal mar rogrogo. Quusadillas-kaaga waxa la sameeyaa marka ay yihiin hadh qurux badan oo bunni dahab ah oo labada dhinac ah iyo farmaajo la dhalaalayo.
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    Louis Miller

    Jeremy Cruz waa blogger xamaasad leh iyo qurxin guri oo aad u jecel oo ka soo jeeda baadiyaha quruxda badan ee New England. Xidhiidhka xooggan ee soo jiidashada rusticka, Jeremy's blog wuxuu u adeegaa sidii gabbaad loogu talagalay kuwa ku riyooda inay keenaan xasilloonida nolosha beeraha guryahooda. Jaceylka uu u qabo ururinta weelasha, gaar ahaan kuwa ay jecel yihiin dadka aqoonta u leh dhagxaanta sida Louis Miller, ayaa ka muuqda qoraalladiisa soo jiidashada leh ee si dadaal la'aan ah isugu dara farshaxanimada iyo bilicda guriga. Jeremy ayaa mahadda qotada dheer u leh quruxda fudud ee qotoda dheer ee laga helay dabeecadda iyo gacan-ku-samaynta ayaa ka muuqata qaab qoraalkiisa gaarka ah. Isaga oo u maraya blog-giisa, waxa uu haminayaa in uu ku dhiirigaliyo akhristayaasha si ay u abuuraan meelo iyaga u gaar ah, iyaga oo ku qulqulaya xayawaanka beeraha iyo ururinta si taxadar leh, kuwaas oo kicinaya dareenka xasilloonida iyo niyad-jabka. Boos kasta, Jeremy wuxuu higsanayaa inuu sii daayo kartida guri kasta, isagoo u beddelaya meelaha caadiga ah dib-u-gurasho aan caadi ahayn oo u dabbaaldegaya quruxda hore iyada oo la qabsanayo raaxada hadda.