Shaxda tusmada
Waan koray, dandelions had iyo jeer waxay ahaayeen cadowga... daa'imka ah ee ubaxa u baxa iniin dhawr maalmood gudahood Tirada iniinaha iyo sida fudud ee iniinaha cad cad u faafo ayaa ka dhigaysa mid adag in lala socdo. Marna ma yara sahayda ubaxyada huruudda ah ee dhalaalaya. > 3> Haye… sidee waqtiyadu isu beddeleen. Tan iyo markii la muujiyey Quarter-ka Wankayga dhawr sano ka hor, waxaan u janjeeraa inaan si kal iyo laab ah ugu raacsanahay aragtida Ralph Waldo Emerson ee haramaha:
> “Waa maxay haramaha? Geed aan wanaageeda weli la helin." >
> Nafaqooyinka iyo Faa'iidooyinka Caafimaadka ee Recipes Dandelion
Hadaba, tan iyo markii aan waxoogaa beddelay maskaxdeyda, hadda waan xanaaqaa markaan arko ubaxyada jaalaha ah ee yar yar ee ka soo baxa daaradayda oo dhan. Ma aha oo kaliya in loo yaqaan 'dandelions' aad loo cuni karo, laakiin sidoo kale waa nafaqo aad u cajiib ah.
Nafaqooyinka laga helo løndelion-ku waxa ay la tartamaan cagaar kasta oo caleen ah, waxa ka buuxa fiitamiino iyo macdan. Daandelions waxa ku jira fiitamiino A, C, K, Folate, calcium, iyo potassium. Fiitamiinadan iyo macdanahaansii kuwa isticmaala cuntooyinka loo yaqaan 'dandelions' oo leh faa'iidooyin caafimaad oo kala duwan.
Sidoo kale eeg: Ma tahay inaad qaboojiso Ukun? Dandelion Recipes ayaa laga yaabaa inay awoodaan inay ku caawiyaan: >
Sidoo kale eeg: DIY Mason Jar Cup oo leh caws > - Waxay bixiyaan Antioxidants
- Yaree bararka
- Maaraynta Cadaadiska Dhiigga
> - Xakamaynta Dhiiga Mid ka mid ah digniinteyda ku saabsan cuntooyinka løndelion waa tan: Haddii aad qorsheyneyso inaad goosato løndelion, aad u hubiso inaan lagu buufin nooc kasta oo kiimiko ah ama dhir-dhir. Uma baahnid inaan ka walwalo taas halkan gurigayaga, laakiin hubaal waxaan ka fekerayaa laba jeer ka hor intaanad sacab sacab ka soo bixin beerta deegaankaaga ama dayrka deriskaaga.
>
Dandelions dhadhan xun ma dhadhamiyaa? Ubaxa da'da yar ee løndelion wuxuu leeyahay dhadhan macaan oo u eg malabka, halka cagaarka uu leeyahay dhadhan qadhaadh oo u eg isbinaajka ama arugula. >
Waqtiga ugu wanaagsan ee la cuno cagaarka geedka lihi waa marka ay cusub yihiin oo da'doodu yar tahay marka ay da'da yaraadaan dhadhanka qadhaadhku wuu sii xoogaysanayaa. Si la mid ah ubaxyada løndelion, marka ugu horeysa ee la furo waa waqtiga ugu fiican ee la goosan karo. Markay da'doodu sii weynaato dhadhanka macaan wuxuu isu beddelaa qadhaadh.
> 10>18 Recipes Dandelion Xididdada Dandelion:
> 1. Dandelion Root Coffee- Waxaan u dhimanayaa inaan tan tijaabiyo! In kasta oo aan qiran doono, hubbigaygu waa uu shakisan yahay. 😉
2. Sida loo kariyoXididdada Dandelion Fresh—Kari oo cun sida karootada oo kale Xididka Dandelion Shaaha Dhirta - Dubi xididada marka hore si aad ugu darto qoto dheer oo dhadhan
> 4. Tincture Root Dandelion- "Dandelion waxaa loo isticmaalay taariikh ahaan si loo nadiifiyo kelyaha iyo beerka, loo yareeyo bararka, la dagaallamo dhibaatooyinka maqaarka, yareeyo raaxo la'aanta dheef-shiidka, la dagaallama qandhada, hagaajinta dhibaatooyinka aragga, iyo ka hortagga sonkorowga ..." 5. Sida Loo Gooyo Oo Loo Ilaaliyo Xididdada Dandelion-ka-Isticmaal fuuq-baxaaga si aad ugu raaxaysato faa'iidooyinka løndelion sannadka oo dhan.
Cagaarka Dandelion oo leh toon labanlaab ah - Haddii ay leedahay toon, ma khaldami kartid Duurjoogta Cagaaran Pizza- kani ma qurux badan yahay mise waa maxay?!
> 8. Quesadillas kareem leh oo leh cagaar cusub- Ku samee quesadillas-carruureedka-saaxiibtinimo leh calafka aad jeceshahay, cagaar la cuni karo. 9. Salad Cagaaran Dandelion- Isku qas cagaarka løndelion iyo cagaarka kale ee guga si aad salad nafaqo leh u maroojiso.
> Dandelion Cagaaran iyo Salad Baradho Cas - Saxan dhinaca qurxoon oo loogu talagalay cuntada xilliga gu'ga > 11. Beestooska Pumpkin Dandelion- U isticmaal cagaarkaas beddelka basil ee qaloocinta cayayaankan gaarka ah Cagaarka Dandelion-ka ah ee la dubay oo leh khardal la dubay- Saxan dhinaca xarrago leh oo laga keenay nafaqeeyayaalJikada Khamriga Dandelion Wine Recipe- "Khamriga ubaxa Dandelion waxaa loo tixgeliyey inuu yahay mid lagu daweyn karo kelyaha iyo habka dheef-shiidka taas oo loo arkay inay dawo u tahay xitaa haweenka ..." 25> 3> Credit: Nature's Nurture 14. Cunto karinta sharoobada Dandelion-ka gudub maple! Waxaa jira sharoobo cusub magaalada.
>15. Kukiyada Dandelion Blossom Recipe- Waxaan sharad ku leeyahay in carruurtaadu aysan awoodi doonin inay ogaadaan "waxyaabaha la yaabka leh"… > 26> 3>Dhibcaha: Si fudud Canning > 16. Dandelion Jelly Recipe- Oo waxaad u ilaalin kartaa si aad hadhow ugu raaxaysato! >17. Cuntada la shiilay ee Dandelion-ka la dubay? Yaa fikiri lahaa?! 18. Dandelion Salve Recipe- Kani maaha cunto la cuni karo, laakiin waa badbaado weyn oo loo isticmaalo murqaha iyo kala-goysyada xanuunka.
Diyaar ma u tahay inaad tijaabiso Cuntooyinkan Dandelion-ka ah Dandelions ma yara sahayda si aad u sii wadi karto inaad tijaabiso cuntooyinkan inta lagu jiro xagaaga oo dhan. Dandelions ma aha dhirta kaliya ee la cuni karo halkaas oo ay bartaan siraha guuleysiga dhul-beereed la cuni karo adoo dhageysanaya Qaabkii hore ee Ujeeddada Podcast.
Haddii cuntooyinka dabiiciga ah ee gurigaaga ay yihiin waxa aad raadineyso markaas waxaad xiisayn kartaa dabiicigayga dabiiciga ah.ebook. Buugan ebook waxaa ka buuxa 40+ cuntooyin dabiici ah oo loogu talagalay agagaarka guriga.
> Haddaba ma ku dartay løvetann-ka cuntadaada? Waa maxay qaabka aad ugu jeceshahay inaad u isticmaasho
>
Dandelions dhadhan xun ma dhadhamiyaa? Ubaxa da'da yar ee løndelion wuxuu leeyahay dhadhan macaan oo u eg malabka, halka cagaarka uu leeyahay dhadhan qadhaadh oo u eg isbinaajka ama arugula. >
Waqtiga ugu wanaagsan ee la cuno cagaarka geedka lihi waa marka ay cusub yihiin oo da'doodu yar tahay marka ay da'da yaraadaan dhadhanka qadhaadhku wuu sii xoogaysanayaa. Si la mid ah ubaxyada løndelion, marka ugu horeysa ee la furo waa waqtiga ugu fiican ee la goosan karo. Markay da'doodu sii weynaato dhadhanka macaan wuxuu isu beddelaa qadhaadh.
> 10>18 Recipes DandelionXididdada Dandelion:
>1. Dandelion Root Coffee- Waxaan u dhimanayaa inaan tan tijaabiyo! In kasta oo aan qiran doono, hubbigaygu waa uu shakisan yahay. 😉
2. Sida loo kariyoXididdada Dandelion Fresh—Kari oo cun sida karootada oo kale Xididka Dandelion Shaaha Dhirta - Dubi xididada marka hore si aad ugu darto qoto dheer oo dhadhan
> 4. Tincture Root Dandelion- "Dandelion waxaa loo isticmaalay taariikh ahaan si loo nadiifiyo kelyaha iyo beerka, loo yareeyo bararka, la dagaallamo dhibaatooyinka maqaarka, yareeyo raaxo la'aanta dheef-shiidka, la dagaallama qandhada, hagaajinta dhibaatooyinka aragga, iyo ka hortagga sonkorowga ..."5. Sida Loo Gooyo Oo Loo Ilaaliyo Xididdada Dandelion-ka-Isticmaal fuuq-baxaaga si aad ugu raaxaysato faa'iidooyinka løndelion sannadka oo dhan.
Cagaarka Dandelion oo leh toon labanlaab ah - Haddii ay leedahay toon, ma khaldami kartid Duurjoogta Cagaaran Pizza- kani ma qurux badan yahay mise waa maxay?!
9. Salad Cagaaran Dandelion- Isku qas cagaarka løndelion iyo cagaarka kale ee guga si aad salad nafaqo leh u maroojiso.
> Dandelion Cagaaran iyo Salad Baradho Cas - Saxan dhinaca qurxoon oo loogu talagalay cuntada xilliga gu'ga > 11. Beestooska Pumpkin Dandelion- U isticmaal cagaarkaas beddelka basil ee qaloocinta cayayaankan gaarka ah Cagaarka Dandelion-ka ah ee la dubay oo leh khardal la dubay- Saxan dhinaca xarrago leh oo laga keenay nafaqeeyayaalJikada Khamriga Dandelion Wine Recipe- "Khamriga ubaxa Dandelion waxaa loo tixgeliyey inuu yahay mid lagu daweyn karo kelyaha iyo habka dheef-shiidka taas oo loo arkay inay dawo u tahay xitaa haweenka ..." 25> 3> Credit: Nature's Nurture14. Cunto karinta sharoobada Dandelion-ka gudub maple! Waxaa jira sharoobo cusub magaalada.
>15. Kukiyada Dandelion Blossom Recipe- Waxaan sharad ku leeyahay in carruurtaadu aysan awoodi doonin inay ogaadaan "waxyaabaha la yaabka leh"… > 26> 3>Dhibcaha: Si fudud Canning > 16. Dandelion Jelly Recipe- Oo waxaad u ilaalin kartaa si aad hadhow ugu raaxaysato! >17. Cuntada la shiilay ee Dandelion-ka la dubay? Yaa fikiri lahaa?!18. Dandelion Salve Recipe- Kani maaha cunto la cuni karo, laakiin waa badbaado weyn oo loo isticmaalo murqaha iyo kala-goysyada xanuunka.
Diyaar ma u tahay inaad tijaabiso Cuntooyinkan Dandelion-ka ah Dandelions ma yara sahayda si aad u sii wadi karto inaad tijaabiso cuntooyinkan inta lagu jiro xagaaga oo dhan. Dandelions ma aha dhirta kaliya ee la cuni karo halkaas oo ay bartaan siraha guuleysiga dhul-beereed la cuni karo adoo dhageysanaya Qaabkii hore ee Ujeeddada Podcast.
Haddii cuntooyinka dabiiciga ah ee gurigaaga ay yihiin waxa aad raadineyso markaas waxaad xiisayn kartaa dabiicigayga dabiiciga ah.ebook. Buugan ebook waxaa ka buuxa 40+ cuntooyin dabiici ah oo loogu talagalay agagaarka guriga.
>Haddaba ma ku dartay løvetann-ka cuntadaada? Waa maxay qaabka aad ugu jeceshahay inaad u isticmaasho