Shaxda tusmada
> (Boostada waxay ka kooban tahay xiriiriyeyaasha xiriirka la leh)>>Waxaa jira qalab khatar ah oo ku dhex dhuumanaya jikada Ama daab processor-ka cuntada aadka u af badan. Ama caaga cadaadiska.
Waa saaxiibkan:
Ha u oggolaan cidhifyada wareegsan iyo muuqaalka hurdada inay ku khiyaaneeyaan. Mashiinkan yari waxa uu masuul ka yahay khasaare ka badan shay kasta oo ku jira jikada oo dhan.
Waxay ka dhigaysa garaacista dufcaddii jalaatada guriga lagu sameeyo SIDA AAD U FUDUD. aan dhib lahayn? Haa, laakiin ugu yaraan waxay ilaalisay cunista jalaatada ugu yaraan.
>Laakin mar dambe maaha. Hadda waxaan kaliya 25 daqiiqo u jiraa jalaatada wakhti kasta. Taasina, saaxiibaday, aad bay khatar u tahay.
Waxaan sidoo kale dhawaan ogaaday in ay samaynayso garaac-socks-off-your-socks-off yogurt la qaboojiyey.
Sidoo kale eeg: Iftiinka Dheeraadka ah ee Coop Digaaga
Sidaas darteed, sida qof kasta oo caqli-gal ah samayn lahaa, waxaan sii waday in aan sameeyo saddex qaybood oo kala duwan muddo 48 saacadood gudahood ah. Dabcan.
Yoogurt barafaysan kaliya maaha daawaynta wakhtiga xagaaga ee ugu fiican, laakiin sidoo kale waxa ka buuxan wanaagga probiotikada. Markaa waxa aad ka dareemi kartaa in yar oo ka fiican dufcadahaas soo noqnoqda…
>Oo maxaa yeelay waan idin jeclahay nimanyahow, waxaan ku daray cuntooyinka saddexda nooc ee caano fadhi ee barafaysanqoraalka maanta. waa lagugu soo dhawaynayaa waxaan jeclahay in aan sameeyo vaniljka aniga ii gaar ah)>Isticmaal blender-ka ama blender immersion si aad iskugu darto dhamaan afarta maaddooyinka ilaa sonkorta iyo kookaha ay si fiican u milmaan
Dhadheji isku darka caano fadhi ee barafsan, oo hagaaji macaanka, haddii loo baahdo. (Waxay u egtahay in ay yara yara yaraato macaanka ka dib marka ay baraf gasho, marka xor u noqo inaad ku darto xoogaa macaan heerkan)
>Ku shub isku darka samee-creamkaaga, oo qabooji si waafaqsan talooyinka soo saaraha. (Waxay inta badan qaadataa 25-30 daqiiqo in lagu dhamaystiro dufcada mashiinkayga>>Isticmaal blender-ka ama qaseeyaha immersion si aad iskugu gayso dhamaan saddexda maaddooyinka ilaa malabku si fiican isugu qaso (Waxaysida caadiga ah waxay qaadataa 25-30 daqiiqo in la dhamaystiro dufcaddii)
>>> Recipe Strawberry Frozen Yogurt Recipe- 4 koob oo cad, yogurt aan la macaanayn (ama miraha kale/miraha kale ee aad dooratay) >
- 2 qaado oo laga soosaaray vanilj (waxaan jeclahay in aan sameeyo) >
>
Isticmaal qasiyaha taagan ama blender immersion si aad isugu darto dhamaan afarta maaddooyinka ilaa strawberry la miiro. Waxaan markii hore u isticmaalay mashiinka cuntadayda tan, laakiin blender-ka ayaa aad u fududaan lahayd.
Sidoo kale eeg: Sida Loo Sameeyo Daqiiq MaqashayDhadhamiya isku darka yogurt la qaboojiyey, oo hagaajiso macaanka, haddii loo baahdo. Kaliya ka saar qaboojiyaha 20 daqiiqo ka hor intaadan qorsheynin inaad cunto si aad ugu oggolaato inuu jilciyo.
>> Daabac
Chocolate Frozen Yogurt Recipe
> Waxyaabaha ay ka kooban tahay- > 4 koob oo cad,
- 4 koob oo cad, <1 koob oo caano fadhi ah > oo lagu daray 1 koob oo caano fadhi ah > fin ah 5> 1/4 koob budada kookaha > 1 qaado oo laga soosaaray vanilj
- Isticmaal blender ama blender immersionisku dar dhammaan afarta maaddooyinka ilaa sonkorta iyo kookaha ay si fiican u milaan. >
- Dhadheji isku darka caano fadhi ee barafsan, oo hagaaji macaanka, haddii loo baahdo. (Waxay u egtahay in ay yara yara yaraato macaanka ka dib marka ay qaboojiso, markaa waxaad xor u tahay inaad ku darto waxoogaa macaan marxaladdan) >Ku shub isku dhafka jalaatada, oo qabooji sida waafaqsan talooyinka soo saaraha. (Waxay inta badan qaadataa 25-30 daqiiqo in lagu dhamaystiro dufcaddii mashiinkayga.) > Daabac
- 4 koob oo cad, yogurt aan la macaanayn >
- Kari> 1/2 koob oo caano fadhi ah <1/2 koob oo ah vanilj <1 Iska ilaali muraayadda inay mugdi gasho
Tilmaan-bixinno
- Isticmaal blender-ka ama blender immersion si aad iskugu darto dhammaan saddexda maaddooyinka ilaa malabku si fiican isugu qaso. (Waxay inta badan qaadataa 25-30 daqiiqo in la dhamaystiro dufcaddii) >
Strawberry Frozen Yogurt Recipe
> koob oo aan dhadhamin koob oo aan la’si`in ,strawberries cusub (ama berry kale / miro aad dooratay) > 2 qaado shaaha laga soosaaray vanilj - Dhadhamiya isku darka yogurt barafaysan, oo hagaajiso macaanka, haddii loo baahdo. Kaliya ka saar qaboojiyaha 20 daqiiqo ka hor intaadan qorsheynin inaad cunto si aad ugu oggolaato inuu jilciyo. >